The art of expressing the human body : as revealed through the notes, letters, diaries, interviews, reading annotations, and library of Bruce Lee
This book draws on Lee's own notes, letters, diaries and training logs to present the full extent of his training methods. They include nutrition, aerobics, isometrics, stretching, and weight training.
Print Book, English, ©1998
Tuttle Pub., North Clarendon, VT, ©1998
256 pages : illustrations ; 28 cm.
9780804831291, 0804831297
1057001792